Skin Care Tips


If you have dry skin, refrain from wiping or rubbing your face but instead pat your skin after washing.


To keep your face hydrated, always use a moisturizer after every wash. If you have sensitive skin, remember to use gentle, hypoallergenic and fragrance-free moisturizer.



The key to healthy skin is having plenty of sleep and eating more fruits and vegetables.



Drinking plenty of water is also very important in taking care of your skin.


Skin needs oxygen and nutrients. Exercising everyday will have you acquire those needs.



Sun exposure can damage your skin. So if you'll be out under the sun, put some sunscreen protection with SPF 15 or higher.



Do not sleep with your make-up on your face. Keep you skin clean overnight.

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About lencilicious

aims to share news, updates, information, ideas and experiences about pharmacy practice, health and fitness, entertainment and lifestyle, education, business, and more random thoughts.
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16 comments:

  1. We all need to take extra care especially now that it is summer. the time of the year when everybody's thinking where to go on vacation.

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  2. yes, special care should be given to our skin especially now that summer is here. It's so hot, i can't even go to the store without bringing an umbrella.

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  3. This post is so timely for this summer season. nice post!

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  4. Except for the last entry, I am so sure that boys will agree with me in saying -- these are very helpful tips.

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  5. thanks for all these tips, its important for everyone to know specially with this changing weather. moisturizer is my bestfriend, hehehe!

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  6. I hear yeah, We really need to taking care our skin and one of it is take any supplement just to make sure we get enough for our skin.

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  7. Beautiful tips :-) greatly appreciate them :-) I do have a dry and very sensitive skin as well :-( Reading your tips help me more on how to take care of my skin :-)

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  8. Very, very timely reminders especially now it's summer here.

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  9. cool! thanks for sharing these tips..this is just want I needed for my dry skin.

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  10. love the images you put in every reminders, they put an exclamation to each tip, really bringing out the importance of each point.

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  11. getting enough sleep, eating healthy and drinking lots of water - that I can do. I haven't found the right moisturizer and sunscreen for my very sensitive skin. I had acne breakouts the previous year and it was agonizing. Made me scared of using any skin care products.

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  12. Lack of sleep is my problem, I wish I could go to bed on time that I want to hehehe. thanks for the tips sis.

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  13. I need tips like these. I have a very ultrasensitive, oily skin. So I need to really take extra good care of it. Thanks for this very helpful article, Len :-)

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  14. These are some awesome skin care tips! :)

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  15. awesome skin care tips! I am guilty of not using sunscreen haha, as I love the outdoors I am too lazy to apply them at times :) thanks for this wonderful post...truly worth sharing! :) love the images you used in this post too...all of them made me smile..I particularly love the umbrella by the sea...so relaxing to see :)

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  16. Uh oh! I suck on drinking water!lol I can only drink 3 glasses a day and I know I should drink more.I love this article, just the very basic thing we should do but tend to forget doing. Thanks for sharing:)

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