When the month of May comes, we always thought of having a nice day near the seashore. All the famous beaches start to populate during summer season. I know you can’t resist marching on the fine sand of Boracay with your la blanca swimwear. But hey, getting attention because of your lovely figure on a lovely bikini is not the only benefit you can get.
Seawater is composed of minerals, vitamins and other elements that our body can easily absorbed. This then help boost our immune system. Even if we only inhale the mist coming from seawater, the effect is the same.
If you will also notice, when we go for a swim in the sea, our skin pores open, thereby allowing our body to expel out toxins and absorbing sea minerals. Those minerals improve our skin appearance and pretty much hydrating our skin.
Our bodies can heal naturally and it is stimulated significantly when swimming in warm seawater. So if you are suffering from certain diseases or conditions like asthma, arthritis or even simple pain, you may want to consider dipping in seawater to feel better. How is that possible? The key element for this is magnesium. Magnesium being present in seawater helps in relaxing our muscles thereby increasing calmness and reducing stress. Amazing isn’t it?
Stress and poor diet lessen essential minerals of our body that leads to poor circulation. Again, swimming in seawater can also improve our blood circulation by restoring those minerals such as oxygen.
With all these benefits stated, we can now justify very well why we want to go to the beach.